The Importance Of Water After A Massage

Getting a professional massage is one of the most rewarding and therapeutic things that you can do for yourself. Taking the time to yourself to get all your body’s aches and strains sorted out is a great feeling, and odds are, you want those results to last! After...

The Importance of Timing in Massage Therapy

Getting a massage has many wonderful benefits; it will help you feel more relaxed and release your muscle tension. A massage can also help reduce stress and allow you to return to work calmer and more centered. When thinking about getting a massage, it is important to...

Announcing our New Franchise Sales Site!

LaVida Massage is proud to reveal our NEW Franchise Sales site! Discover what it takes to be a franchisee by visiting lavidamassagefranchise.com. There you will find why the massage industry is one of the fastest growing sectors of Health and Wellness, existing Center...