Top Tips for Staying Healthy this Spring

No matter what’s going on in the world, our health is always a top priority. Now more than ever! There are minor adjustments you can make each day that will help you boost your immunity and stay energized! These are natural ways you can keep yourself feeling your...

Women of LaVida Massage

In honor of Women’s History Month, we’d like to showcase a few of our amazing center owners, who not only do amazing things for LaVida Massage but make a difference in the lives of their family, friends and communities. Monique Walkes First, we have...

Valentine’s Day Gift Ideas

Do you know what you’re getting that special someone for Valentine’s Day this year? If you do, I’m giving you an air high-five right now! If not, don’t you worry, I’m going to share some fun, relaxing and unique gift ideas that you can give to your loved one this...