by franchiseadmin | Jun 30, 2019 | Massage, Self-Care, Wellness
Summer is officially here and you want to get out and be active! But, the usual walking and bike riding is starting to become a little boring. Don’t worry! There are plenty of other great alternatives. The warm weather allows for so many activities that it would...
by franchiseadmin | Jun 12, 2019 | Massage
When people think of the health and wellness industry, they think it is predominantly dominated by women. Here at LaVida Massage, it is actually a 60-40 (women to men) split. We encourage all genders to take an interest in their self-care. Don’t let the stigma...
by franchiseadmin | May 17, 2019 | Self-Care, Wellness
Water, the most important liquid on the planet, makes up roughly 60% of the human body. That is why it is so important to stay hydrated. While there is no “real” recommended amount of water you should drink a day, most doctors agree that you should try and consume...
by franchiseadmin | May 7, 2019 | Gift Ideas
Mothers’ Day is just around the corner. Have you put off gift shopping because you’ve been too busy? Don’t fret! LaVida Massage has everything you need to give your mother a gift that she deserves! We took a poll from around the office to figure out what...
by franchiseadmin | Apr 13, 2019 | Massage
April is National Stress Awareness month and with the public issue of both mental and physical health, this is a great time to make sure both your mind and body are in the right place. LaVida Massage is the perfect place to help you alleviate any stress that is...
Recent Comments