by franchiseadmin | Jan 8, 2021 | Massage, Self-Care
First off, thank you so much for all of your support in 2020. We wouldn’t be where we are today without you all. Secondly, Happy New Year! We made it through 2020! Wow, what a doozy. We definitely deserve to reward ourselves this year! What better way to reward...
by franchiseadmin | Nov 9, 2020 | Holidays, Massage, Self-Care
Want to check off a few more goals before the New Year? Here are some doable goals you should be adding to your goal checklist before 2021! LEARN SOMETHING NEW- It’s never too late to learn something new! Try cooking a new recipe, bake a festive dessert, try a...
by franchiseadmin | Oct 25, 2020 | Massage, Self-Care, Wellness
As the wind grows harsh and the leaves on the trees start to paint a story of change, it can only mean that the Fall is fully upon us. Fall brings us fresh cider, scenic views, tailgating season and so many more time-tested events. But, along with the festive fun,...
by franchiseadmin | Aug 26, 2020 | Massage, Self-Care, Wellness
Summer may be ending, but that doesn’t mean your relaxation has to! Let’s talk to Endia who is a massage therapist at our Clemmons, NC location! How does receiving a massage help promote relaxation? Physiologically, massage lowers blood pressure and heart rate which...
by franchiseadmin | Jul 13, 2020 | Massage, Self-Care, Wellness
Sunrise to Sunset, Summer’s in session! Here are some everyday things you can do to unwind and uplift We know the world is a little crazy right now and stress is running high. But don’t forget there are so many little things you can implement every day to relieve some...
by franchiseadmin | Mar 15, 2020 | Massage
For this blog, we will get some advice on prenatal massage and its benefits from Brenda T., a licensed massage therapist at LaVida Massage! When is the right time to get a prenatal massage? A: A woman may have a massage anytime during pregnancy. If pregnancy...
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