by franchiseadmin | Jun 12, 2019 | Massage
When people think of the health and wellness industry, they think it is predominantly dominated by women. Here at LaVida Massage, it is actually a 60-40 (women to men) split. We encourage all genders to take an interest in their self-care. Don’t let the stigma...
by franchiseadmin | Apr 13, 2019 | Massage
April is National Stress Awareness month and with the public issue of both mental and physical health, this is a great time to make sure both your mind and body are in the right place. LaVida Massage is the perfect place to help you alleviate any stress that is...
by franchiseadmin | Mar 16, 2019 | Massage, Self-Care, Wellness
As the winter starts to break, that means it is time for marathon season to start back up again! If you’ve never trained for a marathon before or maybe its been awhile since your last one, here are ten tips for both training and, the equally important, recovery Don’t...
by franchiseadmin | Feb 6, 2019 | Massage
With Valentine’s Day around the corner, one of the best ways to strengthen your relationship with a loved one is with a Couples’ Massage from LaVida Massage. By now, most people understand the mental and physical benefits of a massage. But, what are the positive...
by franchiseadmin | Dec 7, 2018 | Holidays, Massage
The holiday season certainly is magical but, there is no doubt that it the hustle and bustle of holiday shopping, traveling, and celebrating can add stress to your everyday lives. According to a study conducted in 2017 by the US Highbush Blueberry Council, “31 percent...
by franchiseadmin | Oct 17, 2018 | Massage, Skincare, Wellness
Feeling good is just the beginning of what the body wants and needs. Do you feel tired? Exhausted? Left without energy? If you’ve answered yes to these questions, your trained LaVida Massage professional can help you get your energy back. We’re here to help you with...
Recent Comments