by franchiseadmin | Oct 17, 2018 | Self-Care, Wellness
When spring rolls around, many of us are either struggling to keep our New Year’s fitness resolutions or just starting on a fitness regimen to prepare for summer. Resolutions are easy to make, but it is difficult to commit to a new habit without abandoning your...
by franchiseadmin | Oct 17, 2018 | Massage, Self-Care, Wellness
A massage is very relaxing, whether it’s done by someone you love or by a professional. At LaVida Massage, our trained professionals listen to your individual needs and provide an experience achieving a renewed and refreshed feeling – the new you! Just as there are...
by franchiseadmin | Oct 17, 2018 | Self-Care, Wellness
It’s been said that a healthy body makes for a healthy soul. But, some suggest that the exact opposite might be true. So often, we get caught up in the stress that everyday life – work, busy schedules, kids, relationships – brings on, that we don’t realize it actually...
by franchiseadmin | Oct 17, 2018 | Holidays, Massage, Self-Care, Wellness
The holiday season can be wonderful. But let’s face it, the season can also be busy… and for many, stressful! As your stress-less professionals, we have your ‘back’ — literally and figuratively. We are here to help you find balance, the...
by franchiseadmin | Oct 17, 2018 | Massage, Self-Care, Wellness
Massage Therapy has a long history of benefits. So why emphasize HIS health? Massage isn’t just for women. More and more men are finding therapeutic massage alleviates stress and sore muscles, finding comfort from work and play to enjoy relaxation. Father’s Day is the...
by franchiseadmin | Oct 17, 2018 | Massage, Wellness
Some call it “pampering”, others call it “therapeutic”… it used to be, massage originated with a reputation of being a luxury for those who loved being pampered. Today, through recent studies, massage has shown it has a wide variety of beneficial health benefits. At...
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