by franchiseadmin | Oct 17, 2018 | Massage, Self-Care
The holidays are fast approaching and most of us start to feel the anxiety, stress, and the physical pressure it puts on our bodies. One of the most effective ways to treat the onset of “Holiday Syndrome,” as I call it, is to nip it before it begins! How do we do...
by franchiseadmin | Oct 17, 2018 | Massage
What do you give to the person that gave you everything? Give Mom a Time-Out. Mother’s Day is the one day a year we give Mom what she wants, instead of the other way around. Give Mom a chance to take time out and escape the stressors of everyday life with a Massage...
by franchiseadmin | Oct 17, 2018 | Holidays, Massage
In the hustle and bustle of the holiday season, it’s hard to find time to just sit back and relax. You’re constantly on the run, battling large crowds and inclement weather – all to make sure that your friends and family have a great holiday. Isn’t it time to treat...
by franchiseadmin | Oct 17, 2018 | Massage
What if your body all of sudden felt energized? What if you could feel the energy day in and day out? Well, knowing when your body needs a break is something all of us should learn to recognize. I know that when I’m feeling sluggish and a little light headed, stress...
by franchiseadmin | Oct 17, 2018 | Wellness
Benefits of Drinking Water Before and After a Session: Keeping hydrated before and after a massage session is important for maintaining proper blood flow and healthy muscle tissue. Would you like to know why? This tissue contains tiny blood vessels...
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