by franchiseadmin | Feb 6, 2019 | Self-Care, Wellness
Anyone who has played sports or taken a gym class in high school remembers stretching to warm up for an activity. As we have grown older, many of us have stopped stretching for a variety of reasons. While we may not be playing softball or kickball on a daily basis,...
by franchiseadmin | Jan 22, 2019 | Essential Oils, Products, Self-Care
Have trouble sleeping or trying to relax? You are not alone; this is one of the most common problems people face daily. Here at LaVida Massage of Bloomfield Township, we offer an assortment of Aromatherapy that can help with those issues. Our Lavender and Zzz Life...
by franchiseadmin | Oct 17, 2018 | Self-Care, Wellness
High Cholesterol and blood pressure, inactivity, and stress: these are just some of the risk factors leading to an unhealthy heart. How do you manage the risks contributing to heart disease? Physical activity is one way to help minimize the risk, but do you know...
by franchiseadmin | Oct 17, 2018 | Massage, Self-Care, Wellness
Q: How do you keep your heart happy and healthy? A: By receiving therapeutic massage on a regular basis at LaVida Massage. Therapeutic massage will help in your efforts, not only with heart health but also by improving circulation! The natural build up of Lactic acid...
by franchiseadmin | Oct 17, 2018 | Massage, Pain Relief, Self-Care, Wellness
Massage & 4 Key Lifestyle Habits Can Help Provide the Power to Heal Dr. Oz shared valuable insights and tips at the American Massage Therapy Association (AMTA) national conference in Denver last week as he addressed an audience of licensed massage therapists and...
by franchiseadmin | Oct 17, 2018 | Massage, News, Self-Care, Wellness
It is very well known that massage therapy has a long history; and with that long history comes a long list of health and wellness benefits. Improved concentration is just one of these. But before we try to improve our concentration, we have to find the cause. The...
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